Forum Software EMOTIV App How to interpret ‘relaxation’

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  • #552
    van Mol Johan
    Participant
    @johanvmol-60635fede615a

    Hi, I’m puzzled about how to interpret the ‘relaxation’ graph. The documentation says that it is the ability to switch off and reach a calm mental state. Relaxation is supposed to be high for people who medidate regularly.

    When I meditate or focus on breathing, I can see a clear effect on the relaxation curve, but it drops sharply. So I don’t know if relaxation is supposed to drop or to increase while calming down.

    Thanks.

     

    #553
    luckham jerill
    Participant
    @starex12-6058fa0f16135

    Hello Van,

    Thank you for your message.  The more relaxed you get, the higher the points.

    Let us know if you ave other follow up questions.

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